This is super simple. Due to the higher sugar content and high protein, I’d say these are best before your workout. I used honey-roasted fresh ground peanut butter. Since it was sitting just a little bit, I was able to pour off about a tablespoon of oil which reduced the fat content (although not reflected in the image below) and made the bars a bit drier (but less fat is good!). Super simple. Can use add-ins but good just as is!